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November 2009 This issue home | Past issues | Chamber home Get Ready for the Live Healthy North Texas 100 Day Challenge Ready to finally make good on your New Year’s resolution this year and get healthy? Want to be encouraged and have fun while you do it? Then join the Richardson Chamber of Commerce as we take part in the Live Healthy North Texas 100 Day Challenge! This isn’t about running a marathon (although you could if you wanted) or even moving too far out of your comfort zone. It is about taking some simple steps to help you to start down the path of making healthy lifestyle changes from wherever you are right now in your fitness routine – even if you don’t even have one. It is about getting activity credit for doing housework, yard work for those that are just starting all the way to keeping track of everything you eat and drink each day for those that are more advanced in their exercise routine. All you need to do is get a team together of just 2 people or up to 10. Your team can be your spouse, family, friends, or co-workers, visit the Live Healthy North Texas website and register your team, then join us at the January 14th Signature luncheon for an inspiring kick off to the Challenge! Come get healthy with a support group the size of Texas!! Action News is a monthly publication of the Richardson Chamber of Commerce Communications Department. Click here to Unsubscribe or email rsvp@richardsonchamber.com.
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